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Easiest Way to Make Traditional South African Food Dishes

Saturday, July 3, 2021

South African Pumpkin Soup With Banana And Curry

Rub the meat with the mixture.

Recipe Summary South African Pumpkin Soup With Banana And Curry

This dairy-free soup is smooth and delicious. It's made with pumpkin and banana in a creamy curry-spiced soup base. Enjoy during the cold winter months.

Ingredients | Traditional South African Food Dishes

  • 1 ½ pounds pumpkin, peeled and cubed
  • 4 tablespoons olive oil, divided
  • 2 tablespoons brown sugar
  • 2 tablespoons honey
  • 1 ripe banana
  • 1 small onion, finely chopped
  • 1 carrot, chopped
  • 1 stalk celery, chopped
  • 1 clove garlic, finely chopped
  • 1 teaspoon medium curry powder
  • ½ teaspoon ground coriander
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon ground cinnamon
  • 1 cup coconut milk
  • 1 cup chicken stock
  • salt to taste
  • freshly ground black pepper
  • 1 lime, juiced, or as needed

    • Directions

    Info | Traditional South African Food Dishes

    prep: 20 mins cook: 35 mins total: 55 mins Servings: 6 Yield: 6 servings

    TAG : South African Pumpkin Soup With Banana And Curry

    Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes, Squash Soup Recipes, Pumpkin Soup Recipes,


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